Getting fit isn’t the easiest thing to accomplish in the this world. We have other things to do, like: go to work, cook dinner, get ready for work the night before, wash the dishes, take kids to their events, look over the kids homework, do the laundry, watch our favorite tv show(s), clean the bathrooms, vacuum the carpets, cut the grass, give our spouses their needed time of us…keep our sanity!
Who ever said that being an adult was easy, and there are many more responsibilities that I just couldn’t think of at the moment, but I’m sure you’ll add some that weren’t mentioned.
In the midst of all of our many “grown up” responsibilities, how do you fit time in for exercise, physical activity, and just moving your body. Tell us below in the comment section.
Stephen King